Mohsen Motamedian

  There is no magic pill to stay healthy and fit without putting any concrete efforts. So, if you are still living a in a world that talks about easy weight loss regimens and magical weight reduction plans, you must jump over it without any further delay. How quickly your body can shed pounds, relies upon random factors like age, health, weight, height, and other related viewpoints. In this way, if you are anticipating a speedy weight reduction plan, there are certain aspects that you should be aware of in advance. Mohsen Motamedian , who has made some enormous names in the health and nutrition world, discusses the accompanying focuses that should be considered prior to selecting a weight loss plan. 1.Is the weight loss plan sustainable? Regardless of what diet plan you're following, you need to check whether the equivalent can be followed and executed and followed for a long period. There are various eating regimens that are low in carbs and promise you with some fast weig

   As per a recent report shared by the World health organization, more than 1 million individuals around the world have found to be troubled with heart health related issues. Within this number, most of the cases have been registered as a ‘severe case of high blood pressure’. Subsequently, the organization has prescribed individuals around to follow a dietary routine that can help them stabilizing the blood pressure within their body. Mohsen motamedian , who comes over as the CEO of bashari INC, one of the most perceived health and nutrition  brands around, additionally consents to a similar fact. According to him, any individual around can stabilize their blood pressure by simply bringing these following changes in their daily routine. 1. Weight management It has been observed that most of the heart health related issues are associated with excessive weight. In addition, it was likewise been cited in the research that an overweight individual encounters certain breathing issues while

Ever wondered how those sports celebs and athletes bring up that amazing shape and appearance? Well, it's all in the magic of a healthy and low carb diet. For all those who are not aware of this fact, most of the daily food that we consume is high on fats and carbs. Mohsen motamedian , one of the most talked-about nutritionist on this planet, has also talked about the same in one of his recent interviews with an online blog. As per Mohsen motamedian, a low carb diet need not be highly luxurious and even an average man with limited salary can bring that into practice. For doing that, he has recommended the following tips and tricks that can really help you in the same regards. 1. Understand the difference between healthy and unhealthy carbs Now, this is where most of the people often get confused. We must understand that carbs are the main source of energy for our body and you cannot write off their significance in your daily diet. Hence, going by the healthy

Losing weight is no rocket science and you just have to pay the required attention to your diet and daily lifestyle in order to achieve some success. Now, even when a lot of information regarding the same is present on the internet, most people are still unaware of the changes that they need to bring in their daily routine in the same context. Mohsen Motamedian , who comes over as the CEO of bashari inc, one of the most looked forward nutrition brands, also agrees upon the same notion As per Mohsen Motamedian export , if you are really dedicated to your weight loss goals, you can achieve some great success while focusing on the following key aspects. 1. Cutting off the carbohydrates Carbohydrates have been deemed as the major source of energy for our body but excess consumption to the same may lead to weight gain over a period of time. Max Motamedian says that this is where a person is required to cut down the daily carb consumption in order to eliminate those e

A Healthy diet is highly required to build up the foundation of a healthy body and mind. While we do understand that, we are still unaware of ‘what food needs to be consumed’ to maintain the same health over a long period of time. Mohsen Motamedian , who comes over as one of the best health experts across the globe, also talks about this ‘mostly ignored’ fact related to human health. Beside all the other key aspects, he also talks about the key role played by the ‘Protein-rich’ food items in the same process. Best protein-rich food sources 1. Eggs If there’s one food item that you can blindly count upon for fulfilling your daily protein needs, it's Egg. Talking about its protein content, a normal whole egg contains 6gm of protein. The best part about eggs is that you can consume them in cooked or boiled form or even can make omelets out of it. Max motamedian says that he was a big fan of eggs in his childhood and never missed a chance to have them in the

Photography can certainly be deemed as one of those professions that helps us in getting close to all those lifelong memories in the form of pictures. Once we look on to all those pictures and albums, we get to live all those happy and memorable moments once again. Speaking of photography, not everyone can become a professional photographer as it requires some good talent and dedication for a person to make it big in the photography world. Mohsen Motamedian is one such professional photographer who has made it big in the  photography world with his unmatched talent and skill set, while clicking those exceptional pictures. This is where Max Motamedian comes as a big aspiration for all the youngsters who are aspired to make their name  in the photography world. Max Motamedian exports further say that photography is itself an art that requires some good dedication and years of practice in order to make it to the top. He Further talks about various forms of photography whe