3 magical ways to shed off that unwanted weight around your belly


Losing weight is no rocket science and you just have to pay the required attention to your diet and daily lifestyle in order to achieve some success. Now, even when a lot of information regarding the same is present on the internet, most people are still unaware of the changes that they need to bring in their daily routine in the same context. Mohsen Motamedian, who comes over as the CEO of bashari inc, one of the most looked forward nutrition brands, also agrees upon the same notion

As per Mohsen Motamedian export, if you are really dedicated to your weight loss goals, you can achieve some great success while focusing on the following key aspects.




1. Cutting off the carbohydrates


Carbohydrates have been deemed as the major source of energy for our body but excess consumption to the same may lead to weight gain over a period of time. Max Motamedian says that this is where a person is required to cut down the daily carb consumption in order to eliminate those extra calories to enter into the body.
 On the other side, the healthy carbs options like whole wheat, sweet potato, and pulses must be brought in to the daily routine in order to grab that much-required energy for the day.

2. Loading more proteins


Proteins are largely famous as a muscle-building food but not many people are aware of the fact that it can also help you in shedding that extra weight with the utmost ease. Mohsen Motamedian USA says that consuming more proteins on a daily basis would make you feel filled and hence you will eat fewer calories for the rest of the day.

Moreover, Protein helps in repairing the cell damage in the body while pushing for muscle growth and that’s where you can actually achieve your dream of that lean shape over time.
Speaking of the best protein sources, you can certainly vouch for food items like Eggs, meat, fish, and dairy into the same category.

3. Bulking up on fibers


Fibers play a key role in enhancing the digestion process of our body and that’s why its consumption is highly recommended by most of the nutritionists and fitness enthusiasts across the globe. Even Mohsen Motamedian says that having lots of fibers on a daily basis can really help you to cut off that extra weight around your body by improving your metabolism in the process.

Hence, it is always advisable to bring in all the fresh fruits and vegetables on your platter on a daily basis in order to cut off those unwanted calories.



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